How We Pick Our CBD Brands

Many of us have incorporated cannabidiol, or CBD, into our daily lives. We’ve found promise in this cannabinoid, believing it betters our personal health and wellness treatments. However, people still have a difficult time deciding which CBD brands to trust. Is what you’re taking a high-quality product? Did it undergo third-party lab testing? These are […]

No Whey! Hemp Protein Powder Exists?

There are many types of protein powders. But hemp protein powder is considered one of the highest quality vegan proteins on the market. Hemp protein is made by grinding pressed hemp seeds into a fine powder. Easy as that! Compared to other proteins like soy, pea, or whey-based proteins, it’s the least processed, making it […]

How to Identify and Manage Mental Health Conditions in Seniors

With a global population that is rapidly aging, understanding the symptoms and risk factors of mental health for older adults is increasingly important. The number of people over 60 will increase by 10% from 2015 to 2050. The World Health Organization notes that mental health and well-being are just as important in older age as […]

Try Natural Headache Relief Instead of Tylenol

Headaches reportedly affect over 50 percent of the world’s population each year. Because of this, properly treating headaches is vital to our overall well-being. However, common analgesic and anti-inflammatory medications may not be the solution to your headache symptoms. In fact, a variety of natural headache relief treatment options exist to better serve your needs. […]

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Protecting Your Mental Health During a Crisis

A crisis is defined as “an unstable or crucial time or state of affairs in which a decisive change is impending.” There are a variety of types of crises — situational crisis, existential crisis, national crisis, etc. — and they can each cause different effects on your mental health. It is also important to understand […]

A woman closes her eyes and clutches her forehead in stress.

How Does Stress Impact Our Immune Systems?

In 2018, 55% of American adults reported feeling significant stress in their recent daily lives, compared to an average of 35% of adults throughout the rest of the world. Stress is not always a bad thing; it can serve an important function in the sense that it can help motivate you to finish tasks. However, […]

Which is Healthier, Cannabis or Alcohol?

Is Cannabis Healthier than Alcohol?

Cannabis vs. alcohol: which one is healthier? There’s certainly reason to compare the two: both cause short and long term effects (some positive, some negative), have the potential for substance abuse, and may impact long-time users’ physical and mental health. But despite these similarities, cannabis and alcohol are very different substances. While both are sometimes […]

CBD for Dogs: Coping with Separation Anxiety

CBD for Dogs: Dealing with Separation Anxiety

If your furry friends tend to act out while you’re away from home, they might be suffering from separation anxiety. And while canine separation anxiety can be a real cause for concern, it’s also easily treatable, both with traditional medications and a few alternative treatments: one of the most exciting of which is CBD for […]

Benefits of Taking CBD Pre-Workout

Exercise is essential to our health and wellness. Incorporating CBD oil into your pre- and post-workout fitness routine could be an amazing way to achieve muscle recovery. Why? Because the benefits of CBD have been shown to reduce inflammation and calm the mind. These CBD effects could help take your workout to the next level, […]

What is CBD Tincture?

What is CBD Tincture?

In the wide world of cannabidiol, there’s a lot to know. With all the brands, products, and information out there, it’s easy to get lost in the weeds. Today we’ll be covering one of the fundamental questions that ALL new users need to understand: just what is CBD tincture? We’ll go beyond the basics of […]

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